It’s been a while since I posted a new article.
but I think you will be happy with this. I have been working extensively on a new video program. It is taking way more work and literal sweat than I ever imagined, ha ha.
Yes, I'm sweating just for you. 110 F.
I am learning a lot in the process in putting together this video program to help people get stronger and tougher. The process of filming, editing said film, formatting, etc. is an entirely new area for me. But the end result of all this hard work will benefit a lot of people.
I can’t let the cat out of the bag just yet and reveal what the program is, but it will be killer content that is in-depth and very detailed. I am leaving no stone unturned to make this the best program on video out there in this area of training. I am sick of the mis-information and terrible instruction others are providing on this.
I am tired of people telling me they know how to do a certain exercise because Mr./Ms. Personal Trainer taught them, and when they demonstrate the exercise for me, they are doing it wrong and will get injured.
I am tired of people withholding training info on this so you have to buy a bunch of books/DVD sets to gather all the parts together to make it work.
So, I am putting it all together in one shot.
What's this guy doing? Trying to swim?
After this video program you will not need to purchase any other program, book or DVD on the exercises demonstrated in order to learn them. The exercises contained and demonstrated here, in this program, will be complete, with every tool I can bring to the table to help you get these exercises dialed in to the “T”.
This is not a program with endless detailed information on how to lay out your training: how to set up sets and reps, what to do each day, etc. However, I will touch on those points throughout the program. I will give you enough to actually put the exercises to use in a routine.
Rather, this program is designed to teach you to become proficient at the exercises themselves. It is designed to teach you the skill of doing the movement safely and effectively. I will give you quick and dirty methods of learning the exercises for those athletically inclined. I will provide detailed information to trouble shoot the exercises and check your form for those less athletically gifted.
If, after watching this entire video series you can’t do these exercises properly, it will not be because necessary information was withheld from you. It will not be because the exercises were not explained in detail with a variety of methods to trouble shoot them. It will not be because multiple angles of view were not provided.
I will do my very best to give you specific, detailed information on the exercises, how to break them down, how to learn them on your own, how to help someone else learn how to do them, where common mistakes are made and how to correct those mistakes.
This is not a certification of any sort and does not qualify you to teach others, but it will seem like a certification because of the depth of material. It may even help you in acquiring a certification down the road, if that is your desire.
I will even take you to exotic locales (well, maybe not so exotic).
So, please don’t go away!
I think this might be just what the doctor ordered for many people.
I’m going out on a limb here, but:
I think this is what people want:
full disclosure on these exercises. I wish I had this when I first started training these exercises many years ago.
It took me years of reading, digging, buying multiple books and DVD’s and watching various videos online and digging through forums to gather this all together.
I have easily invested way over $3,000. on various products and spent countless hours reading, watching, being trained, taking notes and training myself and others so that I could learn all of this. I am going to share that with you.
I will lay it all out for you soon…
more details to come…
I will be off-line for a few days, the mountains are calling.
Walter