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We are going to address two things in this article. The first has to do with Step 2: Horizontal Pulls (HzP’s), as found in Convict Conditioning page 124 – 125, performed from a table or some other set-up like rings hanging at about waist height. The Progressive standard Paul Wade sets is 3 x 30, [...] Well, I had hoped to get my video program up and running, but life sometimes has a way of getting in the way. Last week my wife got ill from some virus going around at work. Then I picked it up, though not as bad as she had it. Last Thursday, ( Aug. 19th.), my stomach [...]
Motivation. We all need it or we get nothing done. If you need more of the big “M” there are two places you may find it. External and internal. However, some can be a combination of the two. We need motivation to accomplish something , and in this case it means getting in shape, losing [...] I’m gonna expound on the last post a little more, Just because I want to clear a few things up. Some people might think the last post: ”It’s All You” was a little harsh. Well, to tell the truth, I don’t like to beat around the subject. Better to just get to the point. Part [...] Yup, it’s all you. It’s all your fault. You are where you are at because of, da da daaah!: YOU. Shocking? Feel like a punch to the head? Most people in today’s politically correct environment just don’t want to hear that. They want to hear that it’s everyone else’s fault and they are just an innocent [...] |
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