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Some thoughts on movement…

Interesting thread. This is in response to a post here:

http://www.davedraper.com/fusionbb/showtopic.php?tid/30321/tp/1/

And the following is just some rambling thoughts I have on this and may not add up to much or even address the thoughts raised in that thread. So, for what it’s worth,  here you go:

I guess most of the time I just [...]

Looking for some “POP!” ?

Carbonation.

We use to call my Dad that.

Pops.

But only when we were out of arms reach and he was in a good mood. Or we’d get popped upside the head.

Do you have it? Do you need it?

It is that explosive ability some people just seem to have. Not only can they [...]

The Full Contact Twist

Well, let’s see if I can do this right. I am going to post the three video’s I just did on youtube, here, for you to see in case you missed them.

If you participate in nearly any sport, this exercise will improve your batting power, shot put, discus throw, tennis racket [...]